Playing online can be entertaining, provided you stay in control of the situation. Here are five essential habits.
1. Set yourself a budget before you start, and never go over it. Only gamble money you can afford to lose.
2. Set yourself a time limit too. Casinos often offer tools to cap your deposits or your playing time.
3. Never play to "win back" your losses: this is the most common trap.
4. Take regular breaks and keep gambling in its rightful place: a leisure activity, not a source of income.
5. If in doubt, talk about it. Support organisations exist, such as BeGambleAware.org or Joueurs Info Service (09 74 75 13 13). Gambling is strictly forbidden for minors.